The Secret of Niche Site Promotion – Forums

Niche sites require a bit more research to promote successfully. Forums are a good place to start your research and promotion efforts for these markets. Think about the people that you are trying to target. What is it that they REALLY want? Go to forums in niches that interest you to see what questions people are asking about the most. Add the questions, with their answers, to a document on your computer.

You will need to visit more than just a few forums in order to get a good grasp of the concerns of a specific niche. Visit a minimum of six. If you find one particular question on several forums, you know you have a winner!

When you think you have a good grasp of what your target audience wants, create your site and/or product around those needs.

How do you “sell” products by promoting in forums? You don’t. You join the community as a member. You get to know the members. If you do try to sell to them, you will most likely be banned from the forum. You might be able to add a tagline and link to your post “signature.” Read the forum rules carefully.

When you are choosing the forums that you are going to be a member of, remember that you can’t promote a specific niche (such as great dane dogs) by promoting the broad term (dogs). You must narrow down your promotion efforts to fit your specific niche just as you did (or should have done) when you did your initial research to find a profitable niche.

Again, get involved in the community. Prospective customers will be most tuned in by your genuine interest in the group’s activities. It may take two to three months to become a “friend” to the people in a specific forum.

Do you consider yourself an expert in the subjects being discussed? Then, start answer the questions that are being asked. But, don’t push yourself, or your expertise, where it’s not wanted. Be polite. And, I repeat…don’t try to sell your product within the forum post itself; no matter how closely related you think it is to the question.

I can’t tell you how important it is not to spam the forums by posting your ads and leaving. Members will be much more likely to click on your signature file links if they believe that you are truly interested in the topics being discussed. This is especially true if you are politely helpful and knowledgeable about the topic. They will bein to trust you and come to see you as an expert in your field.

Once you’ve established a good rapport with several people within the niche, you can [privately] begin to talk about your product and how it will help them. Don’t use any “hard” sell tactics. Just mention it and give a link to your website and/or sales page.

You might be surprised at how forum marketing can increase your sales. The secret is to choose the forums and are related to the niche you are trying to promote.

Internet Marketing Services: What Should You Engage In?

For those new to building businesses online or taking a traditional business to online, internet marketing is equivalent to a mythical beast of elusive nature. Building a website alone is complicated enough even with a web designer working on it, but now internet marketing? Search engine optimization? Social media marketing? Videos? Podcasting? Wait, will the list ever end?

Such as the perplexing questions one will have in her mind if she is not familiar with internet marketing at all. It gets worse when so-called gurus try to bombard with pitches on their services which deliver the world only at cost of $998.238 to make sure you generate $1234.5678 in net revenue a week from your website. With things like this, internet marketing can’t be legit, right?

Fortunately internet marketing is a real deal. A bona fide set of methods which you can use together with traditional marketing strategies to maximize your revenue and deliver cost-effective messages to widest audience possible. But if you are completely baffled about all internet marketing mumbo-jumbo, then you will need to know what internet marketing services you should pursue. Without knowing what will fit your needs and your target market, you will just be wasting your money.

“Know Thy Market, First”

Internet marketing is just like any regular marketing, it deals with people – individuals who have problems and want to solve those by buying your products and services. It only uses Internet to deliver your marketing messages and information to people in your target market plus more. Nothing magical or confusing here.

If you have decided to engage in internet marketing services, you absolutely must know about your customers. You have to know where they go, what they like, what their demographics and sociographics profiles are, which websites they usually go, what social networks they are, what time they are mostly active online, where they are looking for your products, what influence their decisions and… well, you get the picture.

Without knowing your customers, you cannot target and direct any of your marketing efforts, be it traditional or online, to be efficient and effective.

Now that it is clear you need to know about your market first, let’s get down to details about internet marketing services.

“Search Engine Optimization”

Search Engine Optimization (“SEO”) is a process to push your website to be in top 10 spots of first page in search engines when people search for related terms to your business. 90% of internet users use search engines to find information they want. And most of them pay attention only to top 10 results. If your website is in there, you are guaranteed to gain a lot of visitors. This kind of ranking is something you cannot buy. It is a process which an internet marketing professional can help you with.

“Email Marketing”

No, not those spam mails we all hate. There are truly legitimate ways to use email as a marketing tool without being annoying or sending spams. Internet marketing professionals can help you build a list of email newsletter subscribers who are willingly giving their contacts to you to send them emails, and also help you to run regular email newsletter to keep your subscribers updated about whatever information you want them to know. It is similar to warm-approach in traditional marketing.

“Videos Distribution”

Very high percentage of today’s internet usage is in videos. YouTube, Vimeo and alike are very popular for several reasons. It is undeniable that people tend to pay more attention to video contents than texts. Online marketing experts can help you create suitable videos for your business and rank them in search engines, along with distributing those using social networks to attract maximum eyeballs. And speaking of which…

“Social Networks”

Basically social networks are where people hang out online to talk about their interests, daily happenings, post photos they shot or like, share information, news and gossips and generally doing social activities. We all have one. It is pretty certain you know what Facebook is.

Marketers can tap into these social networks to actually increase brand awareness, brand exposure and increase revenues. You need to find if your target market is suitable for which social networking platform. Chances are, you will find them on one or another. Online marketers can help you build campaigns to reach out to them with suitable messages without trying to sell too much.

The Truth About Home Based Business

People flock to this industry with big dreams of Mansions, Yachts and fancy cars. Thinking that if they just simply join XYZ company and tell all of their friends and family about it, they too will soon be crossing the stage and seeing their names in lights. As you know, I am a HUGE fan of the Direct Sales Industry. What I get tired of are individuals who come into this industry with a Lottery mentality thinking that their registration fee entitles them to the top pay ranks of their company. So, what I’m going to do for you us give you the Truth About Home Based Business.1) Business: Yes, this is a BUSINESS!! For most of us, we build a big organizations through Network Marketing. I want you to look closely at those two words. Net-WORK being the first word. Somewhere along the way people got it in their head that if you simply join and get your brother and Aunt to join you’re going to be Rich. I’ve got news for you, it doesn’t work that way. EVERY top earner works his/her Home Based Business just as hard (probably harder) than any other job they have ever had. The Second word is MARKETING. It’s not Inviting, pitching, harassing or my personal favorite, attending. No, it’s MARKETING. I know I always hound this point, but if you stop Marketing your business, you have no business. There is a reason the Top Producers in your company are at the top, they always have people to talk to.2) Expectations: You’re results are going to be right in line with your efforts. So, if you expect to get involved with a particular company and have no intentions of putting forth anymore capital or resources, you are going to get the same in return. However, on the other hand, if you go into your opportunity expecting to have to fund it like any other business and you understand there are going to be travel, marketing, promotional and product expenses, you will get the same in return. Too many people come into this industry simply looking for an answer to a problem. What these individuals need to be conscious of is that this is an opportunity and what happens with that opportunity is what they make of it.3) Thoughts: You are no longer an employee of someone else. You are now your own boss. For many this is an absolute nightmare. Do you know why all successful companies continue to be successful? Because they are all run on disciplined systems. Can you imagine if McDonalds just decided not to make fries for a day? No, you always expect there to be someone there making fries. So, why do so many get into the Home Based Business industry and think they can go a few days without doing something like Marketing. If this is you, you need to take a hard look at what you’re doing and why you’re doing it. It is now up to you to start thinking like the Founder, CEO and President of YOU inc. That means you get to do all of the work until you are profitable enough to outsource that work. One more piece of advice about thoughts…DO NOT start to think about your hourly rate in the beginning. Yes, you could be making more money cooking those fries we just talked about. Stick with it and continue down your structured path of success and you can buy one of those Franchises (not that you would want to).I truly do believe there is no other industry like the Home Based Business Industry. My goal here is to make you aware of what it’s really going to take for this industry to produce all of your dreams. As long as you come into this focused and understand that it is the same as any other business on the planet, you will have success. Like I’ve said before, if you treat this like a hobby, it will pay you like a hobby. So, I hope this has shed some light on The Truth About Home Based Business. Until next time, Happy Marketing.

Top 5 Home Based Business Ideas

A home based business is a small-scale business held at home especially by students, housewives, and retired people. This kind of business helps people to earn a livelihood at the comfort of their home. Everyone loves freedom and this kind of work opportunity gives complete freedom from a fixed 9 to 6 job that is tedious and tiring. Especially for students a home based business also helps boost their self-confidence and offer them an extra income to live lavishly.There are many options available in the market today but few among them are most fruitful in all ways. Following are the top 5 among the most fruitful home based business opportunities.Paid Surveys:In the present world of high business competition, there are companies that pay a good amount to people for answering surveys. There are many online websites where people can register for free and fill online surveys. There are certain rules and regulations for every survey to be filled and some desired level has to be reached to claim the payment.Data Entry Jobs:Data entry job is a really good option as it does not require any kind of expertise to perform the task. There is no need to have a degree or a special education, just the basic knowledge of computers is enough to earn thousands sitting at home every month. There are many multinational companies that give lot of data entry work on monthly basis.Writing:Writing is really a good opportunity for those who have a creative mind. If you can explore your imaginations and give words to your creativity then writing for online websites and portals can help you make good amount of money. A simple way to earn easy money at the comfort of your home without any fixed work timings.Custom Jewelry:Making custom jewelry is also a good home based business option. With your creative mind you can make really beautiful and amazing jewelries at home. All you need some basic raw materials and creativity. People these days are looking for custom-made jewelry and that is the advantage you can take to earn lots of money.Pay Per Click Advertising:Pay per click is also a good home based business option. In such kind of work, a website is created for all those who join. Then the company sends advertisement that is placed on the website. When these advertisements sent by companies are clicked by any viewer then the owner of the website earns some amount of money. This way with every click the owner gets money.

Why the Home Based Business Industry (Network Marketing) Is Growing

Every year the home based business industry is growing. More and more people are finding that starting a business from home is the best way to generate an additional income especially in the economy we are facing today. There are many advantages to starting a home based business. Some include: A low overhead (cost), advantage of working anytime a person pleases, and even tax benefits.However, these advantages of owning a home based business have always been a part of home based businesses. So why is there a sudden growth? Why are more and more people starting their own business from their home, and why does network marketing seem the way to go for these people?The first reason people are turning to home based businesses is because of the worldwide economic uncertainty. Currently, here in the U.S., we are in the middle of a recession. Many other economies are also in the middle of a recession or in the midst of one. If one were to turn on the television, read the newspaper, and even listen to the radio, all he/she would hear about is the bad state the economy is in. He/she would also hear about the downsizing of a company and how the unemployment rates are rising. What network marketing and the home based business industry has to offer is the chance to generate a side income.Think of it as insurance for a paycheck. If one loses their job, the home based business can temporarily (or completely, if the entrepreneur wants) supplement their income they lost. The kind of extra income that can be made have been proven to help thousands of families around the globe. It has been proven, time and time again, that many network marketers have made much more than the full time income they were receiving before jumping into network marketing. In fact, some of them have made themselves millionaires. Unfortunately, becoming a millionaire is not what everyone becomes. Only the ones willing to put it the extra effort are the ones that make the millions. Most will find that average network marketers run their business part-time and make a few hundred per month or thousand per month.Network marketing is moving a product and/or service to the end consumer all from personal relationships. Because this is the way network marketing works, it is easier for small businesses to connect with consumers who find themselves “cocooning.” Cocooning is where the consumer shields itself from all kinds of messages from marketers. With network marketing, companies and small businesses find an easier, and much more cost effective way of communicating their message to the consumer.One big reason people start their business ventures in the network marketing industry is because of how great a tool the internet is for network marketers. The internet has made network marketing much easier than it used to be. With the internet, network marketers can inform, train, and even motivate, from home, on the internet. For the more advanced network marketer, the internet is a great tool to automate the marketing part of their business, and ultimately make the internet do all the work.Another reason more and more people are deciding to start a home based business is because home office equipment show a decrease in cost. With just a few hundred dollars, one can have a suitable home office set-up. In fact, most network marketers have three things to run their business: 1.) A computer, 2.) internet connection, and 3.) a phone. As you can see, compared to regular, brick-and-mortar businesses, a home based business, doesn’t cost too much to start. That alone is a big attracting factor in the network marketing industry.A big factor that brings people to start a home based business is because of the lack of job security today. A few years back, people got used to the fact that they have work for life, or at least until they decide to quit. However, because of the economic conditions, job security is only mere hope. Corporate employers can’t guarantee job security anymore. Since job security can’t be guaranteed, people find themselves stepping up to the plate and start a business to keep that income coming in.The main advantage of network marketing is not just the potential income that can be generated, it’s what network marketing can actually do to improve a network marketer’s self. It’s a great way to build leadership skills and ultimately become their own boss. With network marketing, employees do not have to rely on their employers paycheck. Also, the support structures of great network marketing companies offer the best help an individual needs when joining this type of business.Certainly, we will see more home based businesses start and bloom in the future. If one were to look at the economic condition, it would be easy to assume that companies that offer jobs for life are a thing of the past. It is also evident that starting a home based business might be the next best step for anyone suffering because of the economic times.

How Do You Know That You Have Found the Best Online Home Based Business?

I have done some due diligence and some soul searching of myself and have figured out a few key elements that let me know that I had found The Best Online Home Based Business.1. Training
2. Leadership
3. Growth
4. Personal DevelopmentTraining is only one key to SuccessTraining was a huge deciding factor on what I decided was The Best Online Home Based Business. I have found a community that provides daily leadership calls, almost nightly webinars or conference calls from top earners that use the tools on a daily basis. All calls and webinars are recorded which allows me to go back and reference the material as many times as I would like, which is good for some material as different material is at different difficulty levels. This Best Online Home Based Business also replaces previous training material as new updated or cutting edge information comes to light, in turn provides me and my team members the marketing edge in our industry.Leadership and the Mindset of LeadersThe Best Online Home Based Business is normally linked with great leadership, someone who can be your Mentor or Sponsor, someone you can call on no matter how weird the question. With the Best Online Home Based Business I have joined everyone has a sponsor, but you gain so much more, you gain a community; a community of leaders, that inspire you, keep you on track, and give you the tools to succeed and give you road maps towards your goals.Substantial Growth and Maintaining the GrowthThe Best Online Home Based Business will have growth, it’s inevitable but it will need to maintain its current leaders while building a stronger platform. While growing in numbers are not only a sign of growth, there are other signs like materials and guidance for fresh entrepreneurs. You must have growth in any industry to become successful, to grow your business you must grow and harvest your mind. If you continue to do the same thing over and over again you can normally expect the same results.Personal Development is one of the final piecesPersonal Development in The Best Online Home Based Business starts with you, are you willing to break free of the “chains” holding you back from obtaining your dreams? Are you willing to do something you have never done before, are you willing to learn a new trade, change your mindset? All the books in the world can make you smarter but you have to initiate the actions. The Best Online Home Based Business will provide you with the tools and leadership but you have got to do the work.The Personal Development I had completed up until becoming a Mentor or Coach for new or seasoned online business owners had got me with the same large retailer working 70+ hours a week. I was missing my wife and family as I slaved away for someone else, working long hours on the weekends, missing holiday celebrations during the busy holiday season and being miserable. I also got to watching my supervisor and how she worked almost 24/7; for what, a gold watch in a few more years that would tarnish in a year’s time?So I did something about it, I joined what I feel is The Best Online Home Based Business after two months of investigating and critiquing, and I have not looked back since. I have had such phenomenal personal developments from now knowing how to build websites, how to market anything online, how to understand how the internet works in a depth that many will never know. My confidence is sky high now, I know have learned so many skills that I feel there is nothing that I cannot do or learn; I have also gained the freedom to work when I want to on my business. Its 11:39 at night and I had this crazy idea for a article so here I am, this experience also has made my wives and I relationship even more powerful, she is proud of what I have become, a leader, a coach and mentor to so many people and my drive to help others obtain what we have.So to answer your question “How do you know you have found The Best Online Home Based Business?” you will know, just by how you feel about what you do and how it makes you feel and how you touch others lives.

Successful Design Management for the 6 Stages of Design of Infrastructure and Building Projects

Design Management

Design Management seeks to establish project management practices that are primarily focused on enhancing the design process. For Infrastructure and Building projects the successful implementation of Design Management throughout the entire Project Life Cycle can represent the difference between a superior outcome for the project in terms of Quality, Timing, Cost and Value or failure, given the complexity of Infrastructure and Building projects in today’s environment.

Design Management is however primarily focused on the Design Process within the project framework and as such is only a part of the overall Project Management of a project, albeit a critical part of the project.

If you are going to be a successful Design Manager and achieve superior outcomes for both your clients and your own business, you cannot manage design haphazardly and expect consistent results. You must manage design projects by undertaking a proven stage by stage process. This brief article outlines those stage by stage processes and gives the Design Manager a guide to successfully design managing Infrastructure and Building projects. The Design Management role is considered in this article in the context of an in-house or consultant client side Design Manager and not a Design Manager within the design team itself. It is also on the basis of a fully documented Design and Construct only contract.

Stage 1: Early Design Management Involvement-Statement of Need

The output for this stage will be a Design Report that will directly feed into the Client’s Statement of Need and overall Business Case.

Early involvement to the Project Life Cycle is important but this may need to be reinforced with the Client to appreciate and understand the benefits this will provide. There are several key tasks during this stage:

1.1 Obtaining and Assessing all the available key design Information

Collation of all available data and information
Visit the site
Review contract as related to design aspects
Review the level of the design that has been prepared to date
Evaluate information and highlight critical issues
Review findings with Client
Assess the team capability requirements and resourcing
Assess any spend on fees required at this stage
Engage consultant as required to provide required technical and project inputs to assist the preparation of the design report.
1.2 Design Risk Review

Identify design risks and create a Design Risk Register
Identify any Safety in Design issues
Analyse and provide suggestions for risk mitigation for ongoing stages
1.3 Design Report Input to Statement of Need
Prepare draft of design report input into the Statement of Need report and review with Client
Prepare final Design Report component into the Statement of Need report
Stage 2: Design Management during the Outline Design Stage

With the Statement of Need or Business Case formally approved for the project to proceed, the next step is to get the Outline Design Stage going.This stage involves clearly defining the Client requirements and project needs so as to form a sound foundation for the design process to proceed and is the right time to engage consultants and set up the formal Design Management process. The following are the key tasks in this stage:

2.1 Define Client design requirements and project design needs

Gather all available and updated project data from the Client.
Identify any gaps in the information provided.
Meet with the Client to review the information provided and identify additional information required.
2.2 Engage Design Consultants
Engage all the key consultants that are required to develop the Functional Design Brief. It is critical that the consultant’s scope of work is clear for the level of input required and clearly noted in their Contract.
2.3 Prepare Functional Design Brief

Manage and coordinate the consultant team to deliver the Functional Design Brief that will respond to and record all the client requirements and needs and form the basis to proceed for all disciplines.
The Functional Brief will generally be supported by Concept design sketches that provide an outline of the proposed design.
2.4 Prepare the Design Management Plan (DMP)

The DMP provides the roadmap for the way the design will be managed and needs to be prepared at this stage of the design process for best results. The DMP is a component of the Project Management Plan prepared by the Project Manager.

The key Design headings in a DMP are as follows:

Introduction
Project Overview
Objectives
Process and related procedures
Status
Documentation & Deliverables Schedule
Value Engineering
Reviews
Change Management
Independent Third Party Checks, Permits
Quality Management
Client Approvals
Close Out & As Built Record
2.5 Outline Cost Plan

Manage and coordinate the development of the Outline Cost Plan with the Quantity Surveyor, with input from all the relevant consultants.
2.6 Identify Design Risks

Identify Design Risks within the overall Risk Management framework.
Analyse and manage risks and update the Risk Register, design out risks where possible.
Ensure Safety in Design requirements are followed.
2.7 Value Management

Arrange a Value Management workshop. Value Management is a systematic review of the essential functions or performance of a project to ensure that best value for money is achieved. It takes an overall view of the function of the project as well as capital and recurrent costs.
Prepare a Value Management Report and implement recommendations.
2.8 Project Approvals

Outline and define the planning approval process and coordinate with the design process requirements.
Stage 3: Design Management during the Schematic Design Stage

With the Outline Design Stage formally approved for the project to proceed to the next stage, the next step is to get the Schematic Design Stage going. This stage involves developing the design across all the disciplines in response to the approved Functional Design Brief. The following are the key tasks in this stage:

3.1 Manage the Development of the SchematicDesign

Manage the team in developing the Schematic Design.
Monitor the compliance of the Schematic design with the Functional Design Brief.
Review Design Programme and coordinate with overall project programme.
Coordinate the development of the Schematic Design with the project procurement process.
Manage the preparation of the Schematic Design Report which contains drawings and outline specifications for all disciplines.
3.2 Schematic Design Cost Plan

Manage and coordinate the development of the Schematic Cost Plan with the Quantity Surveyor, with input from all the relevant consultants.
Identify any major design decisions to the Quantity Surveyor that could influence cost.
3.3 Identify Design Risks

Identify Design Risks within the overall Risk Management framework.
Analyse and manage risks and update the Risk Register, design out risks where possible.
Ensure Safety in Design requirements are followed.
3.4 Value Engineering

Arrange a Value Engineering Workshop, including external peer reviewers to negate any “built in” resistance to change and get a fresh perspective
Prepare a Value Engineering Report and present to the Client and implement approved Value Engineering recommendations within the Schematic Design Report or in the detailed design stage as appropriate.
3.5 Project Approvals

Review and update the planning approval process and coordinate with the design process requirements.
Manage the submission of any required Planning Approval Applications.
3.6 Update the DMP

Review and update the DMP as required catering for the current project circumstances.
Stage 4: Design Management during the Detailed Design Stage

With the Schematic Design Stage formally approved for the project to proceed to the next stage, the next step is to get the Detailed Design Stage going. This important stage involves developing the design to tender and construction across all the disciplines in response to the approved Schematic Design Report. The following are the key tasks in this stage:

4.1 Manage the Development of the Detailed Design

Manage the team in developing the Detailed Design ready for tender including as required coordination meetings between disciplines experiencing coordination difficulties and the exchange of progress design drawings and specification for proper inter-disciplinary coordination.
Manage changes and variations.
Monitor the compliance of the Detailed Design with the Schematic Design Report, Value Engineering recommendations and the Functional Design Brief.
Review Design Programme and coordinate with overall project programme
Coordinate the development of the Detailed Design with the project procurement process including early issue of documents to the Quantity Surveyor to start the Bill of Quantities. Any “shortcuts” in the deliverables to accommodate the tender programme need to be fully understood and agreed
Coordinate the inputs to the development of the Contract documents being prepared by the Project Manager
Consider the requirement for lead disciplines that are producing background and base drawings, such as architects on building projects, to complete these ahead of the supporting engineering disciplines, so as to allow the supporting disciplines adequate time to complete their dependent work. The team cannot realistically work effectively all in parallel to deliver all at the same time without some lag with the lead discipline. It also allows time for the lead consultant to review the documentation from the dependent disciplines. Allow adequate time in the design programme for this lag in completion and coordination.
4.2 Detailed Design Cost Plan and Pre Tender Estimate

Manage and coordinate the development of the Detailed Cost Plan with the Quantity Surveyor, with input from all the relevant consultants.
Identify any major decisions to the Quantity Surveyor.
Prepare for the Pre Tender Estimate (PTE).
Take any required action if the PTE is in excess of the Detailed Design Cost Plan.
4.3 Identify Design Risks

Identify any additional Design Risks within the overall Risk Management framework.
Analyse and manage any remaining risks and update the Risk Register, design out risks where possible
Ensure Safety in Design requirements are followed
4.4 Peer Review and Value Engineering

Arrange for the drawings and specifications that are being prepared for Bill of Quantities or that are at 90% completion to be issued for external Peer Review to review the “tender readiness” of the tender documents for each of the disciplines. This is also the time to review the consistency of the presentation of the documents across all disciplines and the adherences to project protocols such as title sheet formats, sheet sizes, drawing extents and overlaps, drawing scales, document numbering and revision notation.
As part of the Peer Review, Value Engineering of the detailing within the tender documentation should be undertaken at the same time to ensure the detailed design is the most efficient possible.
Manage the peer review responses and issue to the team to respond to the comments and incorporate the recommended and agreed comments or mark ups. Allow adequate time in the design programme for this important process.
4.5 Project Approvals

Review and update the planning approval process and coordinate with the design process requirements.
Manage the submission of any required Planning Approval Applications.
Obtain any required certification from the consultants.
Manage any required inputs to obtain the required Planning and Building approvals.
4.6 Update the DMP

Review and update the DMP as required to cater for the current project circumstances
4.7 Tender Readiness Report
Prepare Tender Readiness report to the Client recommending issue to tender including any project issues or risks and the PTE.
Stage 5: Design Management during the Tender Stage

With the Detailed Design Stage Tender Readiness Report formally approved for the project to proceed to Tender, the next step is to arrange the design documents to be issued for tender. The following are the key tasks in this stage:

5.1 Prepare Design Documentation for Tender

Manage the team in delivering the documents as per the DMP at the required time in the required hardcopy and soft copy formats to the required locations.
Collate the required document transmittals.
5.2 Housekeeping

Take the opportunity to catch up with housekeeping of files on the server, in local drives and hardcopies.
5.3 Tender Technical Queries and Clarifications

Manage all incoming tender technical queries and clarifications during the tender period and arrange responses from any of the team where required.
Participate in any Tender clarification meetings with the contractor as requested by the Project Manager.
5.4 Addendums

Manage any design and documentation requirement for addendums that are required due to omissions from the Tender due to time constraints or from new Client requirements.
5.5 Tender Evaluation

Manage all required technical tender review and evaluation inputs from the team to allow the tender to be evaluated from a technical perspective.
Where required prepare a technical evaluation report and deliver to the Project Manager.
Participate in any negotiation meetings where technical matters require further clarification and arrange appropriate technical inputs from team.
5.6 Manage Consultants

Manage the finalisation of design related fees and any outstanding variations and claims.
Stage 6: Design Management during the Construction Stage

With the Tender formally awarded and on the assumption that the Project Manager will typically manage the construction phase delivery of the project, then the role of Design Manger will generally be reduced during this stage to a support role only or where required due to incomplete or ongoing design development resulting from client variations or changes made during tender negotiations. The following are some of the key tasks in this stage:

6.1 Issue Approved For Construction(AFC) documents

Manage the team in delivering the AFC documents as per the DMP at the required time in the required hardcopy and soft copy formats to the required locations.
Collate the required document transmittals
6.2 Housekeeping

Take the opportunity to complete the housekeeping of files on the server, in local drives and hardcopies
6.3 Outstanding Design

Manage the team in delivering any outstanding design due to client changes or changes resulting from tender negotiations
6.4 Manage Contractor Design Submissions

Subject to the complexity of the design, assist the Project Manager to manage the team in reviewing and responding to any contractor designs.
Design Management in Action

The above methodology represents a general approach for Design Managing Infrastructure and Building Project. This methodology has been applied successfully to numerous projects undetaken by the author, however as any Design Manager will know, every project is different and every design and project team is generally comprised of different team members.

Natural Supplements to Grow Taller Review – Herbal Facts and Marketer’s Claims Review

Why do many consumers take dietary supplements to grow taller? The reasons are varied-many times medically valid, sometimes not. In low or appropriate dosages, some supplements offer health benefits under some circumstances. Some people use supplements with good intention: perhaps in search of protection from or a remedy for health problems such as depression, aging skin, cancer, or arthritis. Still others seek added benefits: perhaps better athletic performance or sexual prowess. Too often, supplement use is based on scientifically unfounded marketing promises. But, some people still claim to undeniable scientific proofs.

It would be great, but boosting your nutrient intake won’t cause your cells to produce extra energy or more brain power. Only three nutrients carbohydrates, fats, and proteins supply energy or calories to grow taller. Vitamins don’t. Although B vitamins do help body cells produce energy from the three energy nutrients, they don’t produce energy themselves. Many powerful drugs and toxic chemicals are plant-based. Varieties of mushrooms can be classified as “culinary delicious” or “deadly dangerous.” In the same vein, herbal supplements should be used with caution! Any healthy natural supplements to grow taller, without proper doctor acknowledgement and governement authority approbation sounds really fishy to me.

Athletes and other physically active people need about the same amount of nutrients as others do to grow taller just more energy, or calories, for the increased demands of exercise. The extra amount of food that active people eat supplies the very small amount of extra vitamins needed to grow taller and have more energy production, too.

Although protein needs are somewhat higher for some athletes, especially for those in strength-training sports, food can easily provide the extra. On another note, physical activity, not extra amino acids (protein), builds muscle. For more on nutrition for athletes and ergogenic aids.

Dietary supplements to grow taller won’t protect you from the harmful effects of smoking or alcohol abuse. Here’s the real scoop: Smoking does increase the body’s need for vitamin C; drinking excessive amounts of alcoholic beverages can interfere with the body’s use of most nutrients. If soil can grow crops, the food produced is nutritious. When soil lacks minerals, plants don’t grow properly and may not produce their potential yield. Growing area does affect a food’s iodine and selenium contents.

Supplements won’t give you instant grow taller results, it would take at least a 2-3 months training for instance. For vitamins and minerals to do their work, they need several hours or several days to interact and do their work in your body. For any benefits from other dietary supplements to grow taller, you likely need to take them even longer. Supplements to grow taller are easy to spot. By law, they must be labeled “dietary supplements.” About eighty thousand dietary supplements are marketed in the United States with multivitamin/mineral supplements being the biggest product category-and with an average of 500 new products launched each year. They’re sold in many forms-for example, tablets, capsules, softgels, gelcaps, liquids, powders, and bars.

Do you consume a varied, balanced diet to grow taller? With some exceptions, supplements usually aren’t necessary. If you’re healthy and if you’re able and willing to eat a balanced, varied diet. You probably can get the vitamins and minerals you need from smart food choices. According to national studies, most Americans have enough healthful foods available to do that, yet they may not. Under some circumstances, vitamin/mineral supplements offer benefits and are advised; like those for growing taller.

A woman with heavy menstrual bleeding? You may need an iron supplement to replace iron from blood loss. To enhance absorption, take iron supplements with water or juice on an empty stomach. If nausea or constipation are problems, take iron supplements with food. Absorption may be decreased by as much as 50 percent when taken with a meal or a snack. A woman who’s pregnant or breast-feeding? You need more of some nutrients, especially folate and iron-and perhaps calcium if you don’t consume enough calcium-rich foods. Check the label’s Supplement Facts to make sure you get enough for a healthy pregnancy. Ask about a prenatal vitamin/mineral supplement.

Someone unable or unwilling to regularly consume a healthful diet to grow taller? You likely need a dietary supplement to fill in the nutrient gaps. However, eating smarter would be better if you don’t have food-related health problems! Take a supplement with the advice of a doctor or a registered dietitian. For example, pre-menopausal women who don’t consume enough calcium to grow taller and stronger bones from food likely need a calcium supplement-unless they’re willing to improve their diet. Some babies after age six months, children, and teens may need a fluoride supplement to grow taller and perhaps iron or vitamin D.

If you are not able to meet your calcium and vitamin D recommendations with foods to grow taller, you may need calcium or vitamin D supplements to grow taller. Ask a dietitian or your doctor about the right dosage and type. And enhance their absorption by taking them with food. Only food can provide the mixture of vitamins, minerals, phytonutrients, and other substances for a health quality that can’t be duplicated with dietary supplements to grow taller alone. Fortunately for most Americans growing taller, there’s plenty of quality, quantity, and variety in the food marketplace.

Enjoy plenty of calcium and vitamin D-rich foods. They provide more for bone health calcium, phosphorus, vitamin D and overall health than supplements do. And a varied, well-balanced eating plan offers other nutrients that appear to promote bone density, including magnesium, potassium, and vitamin K

Supplements to grow taller carry labeling, showing the amounts of vitamins and minerals in a single dosage. If you already eat a healthful diet, you probably don’t need any more than a low-dose supplement. Taking a multivitamin/mineral supplement, with no more than 100 percent of the Daily Values (DVs) as a safety net, is generally considered safe. Most nutrient supplements are produced in low dosages.

Supplements with water-soluble vitamins or minerals can be risky if taken in excess, over time. For example, taking extra vitamin B6 has been suggested to help relieve premenstrual tension. Yet there’s limited evidence to support large vitamin B6 doses for relief of premenstrual syndrome (PMS). Many women have viewed large vitamin B6 doses as harmless, since they are water-soluble. Instead, they may cause irreversible nerve damage when taken in very large doses above the Tolerable Upper Intake Level (UL): 500 to 5,000 mg vitamin B6 per day.

That said, can you overdose on vitamins or minerals naturally as you grow taller with food? That’s highly unlikely. As we mentioned, taking very high doses of dietary supplements or taking too many, too often can be dangerous. The vitamin and mineral content of food is much more balanced fortunately. In amounts normally consumed, even if you enjoy extra helpings, you won’t consume toxic levels of nutrients. So eat a variety of foods-and enjoy! Note: Nutrient amounts to grow taller can add up if you consume a lot of highly fortified foods.

You may take dietary supplements to grow taller for potential health benefits. It’s not uncommon for people diagnosed with cancer, AIDS, or other life-threatening health problems, who are desperate for a cure, to put their hopes and healthcare dollars in alternative treatments, including dietary supplements. However, supplements may offer a false sense of security-and a serious problem if you neglect well-proven approaches to health or delay medical attention.

Drink plenty of fluids with calcium supplements to avoid constipation. The lactose and vitamin D in the milk help to enhance calcium absorption. If you don’t drink milk and want an alternative to calcium pills, consider calcium-fortified juice or soy beverage. One cup of calcium-fortified juice or soy beverage can contain about 300 milligrams of calcium, the same amount as in a cup of milk, and provides vitamin C, folate, and other nutrients. Still, you need a vitamin D source to aid absorption; some calcium-fortified juices and soy beverages are also fortified with vitamin D.

Calcium supplements help to protect against osteoporosis (brittle-bone disease) It can’t make up for your lifestyle choices or poor health habits. Regular weight-bearing physical activity is important to grow taller and obtain healthy bones. For healthy bones, avoid smoking, too.

Vitamin nasal sprays or patches are effective to grow taller? No research evidence says so, even though they’re promoted for faster, more efficient absorption. In fact, they may not be absorbed at all. Here’s the reality check: Fat-soluble vitamins need fat from food to aid absorption. Vitamin C in your intestine aids iron absorption-a problem if vitamin C comes from a spray. Vitamin B12 binds with intrinsic factor made in the stomach during digestion. That cannot happen with a spray or a patch! So that means all the place that try to claim that you could grow taller with that are just scam.

Indeed, herbals and other botanicals have known medicinal qualities helping us grow taller; 30 percent of today’s drugs come from plants. Yet, herbals and other botanical supplements also are sold as dietary supplements rather than regulated as drugs. Like many plant-derived pharmaceuticals, these supplements can offer both positive health benefits and harmful side effects.

On the up side, enough scientific evidence has been collected on a handful of botanical supplements to support their limited use. For example, under a doctor’s guidance, gingko biloba may be used to help treat the symptoms of age-related memory loss and dementia (including Alzheimer’s disease); green tea extract may help reduce cancer risk. A growing body of research evidence is being gathered about their safety and effectiveness, as well as their limitations and dangers.

On the down side, like other supplements to grow taller, herbal and other botanical supplements are regulated differently from pharmaceuticals, which are meant to cure or prevent disease. You aren’t as protected from misleading claims as you might think. When you think about the quality and effectiveness of these grow taller methods; you can see that the marketer’s are absolutely in control of the quality…

According to current law and regulations, herbal and botanical remedies to grow taller and other dietary supplements to grow taller can enter the marketplace without FDA approval. The burden is on the FDA to remove a dangerous dietary supplements to grow taller from the marketplace. Currently dosages of herbal remedies aren’t standardized, so dosages vary among products. Some are even copies of the actual real-product that is made by legitimate herbal company; they put the same product name change what is inside and put the same label. Be very careful, you can look up grow taller 4 smarts free scam alerts to be ahead of scammers.

Although packaging claims can’t say that a supplement to grow taller cures or prevents disease, it may carry claims for its purported health role. Many claims have only limited scientific evidence. Are herbal supplements or botanicals are safe during pregnancy and nursing? There’s not enough scientific evidence yet to recommend safe levels for herbal supplements for pregnant or nursing moms. However, some are known to be harmful to a baby.

How to Detect Drug Abusing Teenagers

The effects of substance abuse in teens are not only individual; they can also be seen on the society. They may face problems at school or college and may involve in criminal activities. It is therefore very important to detect drug abusing teenagers. Drug testing should be conducted on a regular basis at schools and homes to identify and save them from harmful drugs of abuse.

Signs of drug abuse
Identifying certain signs helps you to detect if the kid is addicted to the drugs. Some of the common physical and emotional signs are:

• Change in sleep patterns
• Poor motor coordination
• Poor hygiene and illness including nausea and excessive sweating
• Irregular heartbeat
• Impaired thinking
• Mood swings
• Hyperactivity or overtired
• Depression

Drug abusing teens lose their interest in family activities, often abuse verbally and physically at home or school, and disrespect the family or school. In addition, abrupt decrease in grades, memory and attention loss, and lack of interest and concentration on studies are some of the signs at school. The moment you observe any of the above mentioned signs, you need to immediately check if the kid is abusing drugs. Drug testing is one of the safest and easiest ways to detect the drug abuse among teens.

Types of drug tests
There are different types of methods to detect the teens who are using drugs. Some of the common ones are urine, saliva, hair, and blood tests.

Urine drug test
Of all the types, urine testing is used most commonly as it is inexpensive method used to detect a drug user. You can use urine test kits at home or school to check if the child is addicted to illegal drugs. Quick and accurate results are obtained by these test kits.

Saliva drug test
It is more advantageous as it is relatively non-intrusive. Saliva from the mouth is taken through a swab and is checked for the presence of drugs. Most recent drug abuse can be detected by saliva tests. Conducting saliva test is very easy and also provides accurate and immediate results.

Hair drug test
This method is also non-intrusive. A hair sample of 1.5 inches in length is enough for conducting the test. Drug or its metabolites deposited at the hair shaft are detected by hair tests. You can get very reliable and accurate results by this method.

Blood drug test
You can also use a blood sample of the teen to detect illegal drug usage. It is however expensive and you need to approach laboratory as you cannot conduct it at your home.

Detection periods
The detection period depends on the method of test conducted. These detection periods vary from the type, dosage, and frequency of drug used.

Urine drug test can detect drug or its metabolites for 30 days in frequent users and for 2-3 days in occasional users. The test detects Cocaine for 4-5 days, Heroin for 2-4 days, Methamphetamine for 3-5 days, PCP for 3-7 days, and Codeine for 2-4 days.

A saliva test is mostly used to detect recent drug usage. However, it can also detect drugs consumed 3 days back. Of all the methods, hair drug test has a longer detection period. It detects illegal drug consumption for about 90 days.

What if results are positive?
Once the kid is tested positive by drug test kit, talk to him/her about the result. You can get a confirmatory result through laboratory tests. Communicate with him regularly regarding the effects of drug abuse. Ask him to leave companions or friends who are habituated to drugs. If necessary, send him/her to substance abuse treatment program.

Importance of intervention
Detection and intervention of drug abuse at primitive stages can prevent further damage. Drug intervention is an attempt made by family members or school authorities to help the teen get out of drug abuse or addiction. The main objective of intervention is to make the teen understand the physical and mental destruction caused by drug abuse. If you are not able to speak to the kid on this, you can take help of your friends or relatives. You can also consult specialists who counsel drug abusers and help them get back to their normal life.

Parents and school authorities should always keep an eye on the behavior and activities of the teens. Necessary measures have to be taken in order to prevent them from taking drugs.

Prevent Teen Drug Abuse Using Drug Testing Kits at Home

Teen drug abuse became a serious health problem in United States. It is hurting the healthcare system, burdening the economy, and causing millions of deaths every year. Of the many causes that promote drug abuse among teens, lack of parental supervision is a major one. Teens should be guarded properly by their parents as they are still immature.

Since, early intervention leads to effective prevention of this unhealthy habit, parents should identify drug abusing habits in teens and take preventive measures. Parents can take help of home drug testing kits which are effective and easy to use.

In this article, we will discuss about teens and their vulnerability to drug abuse; how to identify teen drug abuse and how important are drug testing programs at home to prevent teen drug abuse.

Teens – vulnerable to drugs abuse: Many scientific studies have already proved that teenagers are more prone to risk taking and are vulnerable to drug abuse when compared to adults. This typical behavior of teens during adolescence is because of the major changes in parts of the brain that are responsible for functions such as self-control, judgment, planning, organization, and emotions. Since teen brains are not yet fully developed, they cannot take proper decisions and fall victims to unhealthy habits like drug and alcohol abuse.

Signs and symptoms of drug abuse: The primary step towards prevention of drug abuse in teens is to identify their unhealthy habits. Prominent changes, both in their behavior and in physical appearance can be noticed even at the early stages of abuse. Following are the warning signs:

Physical and emotional changes:
• Red eyes
• Finding difficulty to speak
• Sudden fall or rise in weight
• Lack of hygiene and showing less interest in personal grooming
• Aggression and arrogance
• Depression and irritation

Social and behavioral changes:
• Dissociation from old friends and acquiring new social group
• Sudden anger or depression
• Poor attendance and academics at school
• Spending time lonely
• Abnormal odor in breath or clothing
• Pipes, needles and other suspicious substances in their room

Importance of home drug test kits: The moment you see the signs that indicate drug abuse in your teen, it is the time to confirm drug abusing habits using reliable methods. They are useful devices for the parents to confirm these unhealthy habits in teens. They are simple, easy to use, provide instant and accurate results, cost-effective and above all ensure privacy. Some multi-panel drug testing kits can detect multiple drugs of abuse at a shot.

Best drug test methods to implement: When it comes to home drug testing, urine and saliva tests are considered to be the best methods. There are two other methods – blood and hair tests also, but they need special devices and expert supervision, hence are not recommended for home testing.

Urine test can detect the drugs in your teen’s system up to three days after use. If you believe that your teen has taken drugs during the last few days, then this method is effective in offering accurate results. However, it is necessary to check that your teen is not providing fake urine sample which can lead to false results.

Saliva drug testing is an ideal drug test if you suspect that your teen abused drugs on that particular day. These kits can detect drug use up to 48 hours.

Need for random drug testing: If you are conducting drug tests on your teens at regular intervals, following a regular pattern, your teen may notice the pattern and either try to manipulate the sample before the test or stop abusing drugs few days before the test. Hence, practicing random drug tests is always an ideal way to identify the drug use which effectively helps in detecting the drug abuse among your teens. Random testing makes teens say ‘NO’ to drugs as they know that you can conduct drug testing any time at home.

Home drug testing kits can be considered as effective solutions in controlling and preventing drug abuse in your teens. So, make sure that you have some of them at home to test your teen to help him stay away from drugs.